How to whiten teeth?
What is teeth whitening?
Let’s start with the basics. Teeth whitening is an irreversible procedure where a whitening agent such as hydrogen peroxide is used to bleach the outer layer of the tooth, known as enamel, removing any stains or discolouration teeth may have sustained over time. The most common reasons for yellow or stained teeth include:
- Poor dental hygiene
- Use of tobacco
- Consumption of dark coloured liquids
What is the best way to whiten teeth?
There are a number of ways to whiten your teeth, which can be achieved both at home and in practice professionally by your dentist. At-home whitening treatments can be purchased either over the counter or in practice from your dentist. For the most effective form of whitening, your dentist can offer professional in-practice treatments. These treatments contain whitening agents in higher concentrations which can produce visibly whiter teeth in just one visit.
Although teeth whitening may seem like a great idea, not everyone’s teeth are suitable for whitening. If your teeth and gums are not in a healthy condition before you opt to whiten your teeth, the procedure may cause irreversible damages. It is recommended that you consult with your dentist before beginning any whitening treatments to ensure your teeth are suitable for whitening.
For most people, whitening poses no serious risks if done correctly. However, if whitening treatments are applied incorrectly, some damage may occur. Some possible side effects or problems include:
- Damaged or inflamed gums
- Increased tooth sensitivity
- Weakened tooth enamel
- Chemical burns
- Blistering of the mouth
- Uneven tooth colour
How to whiten your teeth naturally
Alternatively, you may look to whitening your teeth the natural way. There are a number of ways to keep your teeth looking whiter and brighter, but first, you need to maintain good oral health.
Practising good oral hygiene is the easiest way to brighten and whiten your smile, as it assists in removing surface stains your teeth may have sustained over time. For a healthier and whiter smile, you should:
- Brush twice daily
- Floss twice daily
- Chew sugar-free gum post food consumption
- Drink water throughout the day
- Visit your dentist every six months
It is also recommended that you avoid common foods and beverages that stain teeth, which include:
- Red wine
- Spicy food
- Herbal and black tea
The stains formed by the consumption of these foods and beverages can be removed by a dentist performing a professional scale and clean.
Teeth Whitening Perth
It is important to see your dentist before you commence teeth whitening treatments to ensure your teeth are suitable for treatment. Teeth whitening is not for everyone as a result of the various issues relating to gum and tooth sensitivity, fillings, crowns and veneers.